Cover Photo: tslui
Maintaining thick and healthy hair can be a challenge, especially when you have a full-time job and a busy schedule. However, with the right grooming products and treatments, it is possible to achieve the desired results without spending too much time and money. We explore the most effective solutions for hair regrowth, along with their estimated treatment times.
MINOXIDIL & DERMA ROLLER
Minoxidil (Rogaine) is an over-the-counter medication that can help you hang on to the hair you have and even regrow strands you’ve lost, making it an excellent solution for individuals experiencing hair loss.
When used in combination with a derma roller it can provide enhanced results. The derma roller creates tiny punctures in the skin, allowing the minoxidil to penetrate deeper into the scalp to stimulate hair growth. To use minoxidil with a derma roller, follow these steps:
- Cleanse your scalp with a gentle shampoo and warm water.
- Pat your scalp dry with a towel.
- Apply a small amount of minoxidil to the affected areas of your scalp.
- Gently roll the derma roller over the treated areas, applying light pressure.
- Repeat this process 2-3 times a week for best results.
Treatment time: 5-10 minutes each session.
BIOTIN-INFUSED SHAMPOO AND CONDITIONER
Biotin is a B vitamin that is essential for hair growth. Using a biotin-infused shampoo and conditioner can help nourish the hair follicles, resulting in thicker density. Biotin is commonly used as a treatment for people who are experiencing bald patches or hair thinning.
To use a biotin-infused shampoo & conditioner, follow these steps:
- Wet your hair with warm water.
- Apply a small amount of shampoo to your scalp and massage it gently.
- Rinse the shampoo out thoroughly.
- Apply a small amount of conditioner to the ends of your hair and work it through with your fingers.
- Leave the conditioner in for 2-3 minutes, then rinse it out completely.
Treatment time: 10-20 minutes each session.
LASER DEVICE FOR HAIR GROWTH
Those experiencing hair loss may benefit from laser therapy. A laser device with low-level laser diodes can help stimulate hair growth by increasing blood flow to the scalp and promoting the production of new hair cells.
The laser cap looks like a regular baseball cap and can be worn outdoors, making it a convenient option for those who are always on the go. This treatment can be done while you are doing other activities, such as reading or watching TV.
Treatment time: varies by device
Hairmax LaserComb | 8 min, 3 days a week |
Hairmax LaserBand | 90 sec, 3 days a week |
Kiierr Laser Cap | 30 min, every other day |
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SUPPLEMENTS FOR HAIR GROWTH
In addition to external treatments, taking supplements can also help promote hair growth naturally, and reduce the visible symptoms of alopecia and pattern hair loss. Vitamins & minerals that have proven beneficial for hair growth include:
Supplements work by providing the necessary nutrients for healthy hair growth. Follow the recommended dosage on the packaging. It is important to note that taking too much of certain nutrients can potentially be harmful.
Treatment time: 0 – 5 minutes per day
Consult with a medical professional before starting any new supplement regimen.
Conclusion
By incorporating these grooming products and treatments into your daily routine, you can effectively grow and maintain beautiful hair, even with a crazy schedule. Choose the options that work best for you, layer modalities, and enjoy the benefits of a full and healthy mane.
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